6 Tips to Help Ease Vaginal Dryness

By Julie Dargan | Vaginal changes

Jun 15
Ease Vaginal Dryness Avocado

6 Tips to Help Ease Vaginal Dryness

Why is it that, for many people, the subject of vaginal dryness in the menopause is considered a taboo topic?

There are a lot of articles on subjects such as “How to Overcome Hot Flushes” but very little information available on the subject of “What Vaginal Changes You May Experience in the Menopause.”

Simply writing down the word “Vagina” in my title and I can already see a few people squirming.

So where does a woman go if she is seeking advice on the changes that may be occurring in her body during menopause, particularly vaginal dryness?

Many women simply do not know what to expect with each phase of the menopause. I have observed women may openly announce having a hot flush over morning tea, or that their sleep patterns are disturbed due to night sweats, but I have never had a women openly discuss vaginal changes.

To find out more, check out my latest article at the wonderful site Sixty&Me.

 

6 Tips to Help Ease Vaginal Dryness

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About the Author

Julie Dargan RN, ND, BHSc works with Successful, Busy, Menopausal Women find relief from hot flushes and night sweats, & lose weight gained in their middle years, through diet and lifestyle changes.

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