A must have book that you should read before embarking on any weight loss plan that will have you looking great and feeling great in the menopause. L. Perry.
Have you tried various approaches to curb your weight increase and hot flushes in the menopause but find you are not able to adhere to any changes. Do you find yourself in a viscous cycle of putting on more weight and the night sweats only intensified at the end of every program you try to adhere to?
Each program they followed had them feeling deprived, unmotivated, tired and irritable.
When I asked my clients why they felt like this the most common reply was that they thought it was the only way. Diet and lifestyle changes meant deprivation and restraint.
I was ecstatic to say the least when I discovered the “secret” to losing weight, and keeping it off.
This is not a weight loss program but a book to purchase before you embark on any weight loss plan.
I will show you how easy it is to lose weight (and keep it off) by simply changing your mindset in my new eBook.
"Even if you have never dieted before, this is the book to read before making any changes in your diet. Changes that will have a lasting effect for the rest of your life". Monica
Tired of going to meeting after meeting and not getting the response you are looking for?
Well look no more.
My eBook is ready to be downloaded instantly. I know you are ready to make the changes in your life so why wait?
Imagine yourself calmer & slimmer. Imagine a night of no night sweats. Imagine waking up after a deep, relaxing sleep.
If you feel after you have purchased my eBook that you did not learn anything new then I guarantee 100% full refund, no questions asked. This shows how much I believe in this book.
Julie Dargan, Nurse, Naturopath (BHSc) is a regular contributor to the following online publications.
If there is a topic you would like Julie to cover you can email now and request a topic you would like to see explored.Email Julie Now
FREE 5 Day Guide to Help You Lose Weight & Feel Great.
Specifically written for women in the menopause years and beyond.