Julie Dargan Menopause Lifestyle Consultant (RN, ND,BHSc) shows women how to lose weight, banish hot flushes & find calm in their busy lives during the Menopause Years.
Decrease your expanding waistline?
Banish the hot flushes?
Be free from anger and hurt?
Lose the belly fat?
Wake up refreshed after a peaceful nights sleep?
Get your life back on track?
I hear your woes and understand your challenges.
Using my background in Nursing and Naturopathy (BHSc) I help women achieve weight loss, enjoy a relaxing night sleep and regain energy and vitality into their lives during the Menopause Years (and beyond).
If you are serious about banishing the Menopause Blues through diet and lifestyle changes, then this is the site for you.